If you've ever ordered a gorgeous-looking roasted beet salad, or sipped a refreshing glass of sweet-and-earthy beet juice from your local smoothie joint, you may remember the surprise when you visited ...

Consuming beets can cause a person to pass red-hued stool or urine. This is due to the presence of betalain pigments in beets. Betanin is a strong antioxidant present in each cell in the beetroot. It ...