Recent scientific studies confirm that walking barefoot on grass for just 20 minutes daily can significantly reduce stress ...
Wiggling your toes in freshly-cut grass or sun-warmed sand feels oh-so-good. But the benefits of walking barefoot extend far beyond the sensory. A study in the Journal of Biomedical Science found that ...
You’ve probably seen someone wandering through a park barefoot and thought, Is that just a crunchy wellness thing… or is there something to it? Researchers and podiatrists have been investigating what ...
It feels great, doesn't it? Walking barefoot on a sandy beach or grass isn't only pleasant, it's healthy too. The reason is that "you train your foot muscles when you go barefoot," says orthopaedist ...
For most people, "No shirt, no shoes, no service" isn't a suggestion. It's a rule — with no workaround in sight. But for one Ohio couple, that rule no longer applies. In a now-viral video, TikTok user ...
Scientists have validated what many suspected about barefoot walking on natural surfaces - it genuinely reduces pain and ...
For decades, people have been challenging the status quo of wearing shoes. They say that walking barefoot, also known as “earthing” or “grounding,” connects them to nature, and they claim it leads to ...
As we age, protecting brain health becomes a growing concern — especially with the rising number of older adults affected by memory impairments and dementia-related conditions. While science continues ...
Shortly before a recent start in Toronto, Marcus Stroman emerged from the Yankees’ clubhouse, walked up the dugout stairs, and stepped onto the field without any socks or shoes. The starting pitcher ...