Her resume continued to grow. Breed set a world record as the fastest woman to swim the length of Lake Tahoe, finishing the ...

An Arizona woman dove headfirst into history and did it for a cause close to her heart. At 66, Deborah Gardner became the oldest woman ever to swim the 21-mile Catalina Channel, a grueling overnight ...

Harper said his own early experiences with cold-water swimming piqued his professional curiosity. As a physician, he wondered if the brief bodily shock had clinical uses for treating depression. He ...

For recovery after intense training and to promote health, ice baths have been trending for years. But do all people benefit from “cold therapy”? Studies and experts increasingly suggest that women ...

Makala Jones has made history as part of the first mixed team of swimmers to ever complete a winter season crossing of the English Channel ...

It’s 8am and I’m standing at the edge of my local lake at Beckenham Place Park in London, the early morning sun just beginning to peek over the trees. A layer of mist is rising from the cold water and ...

Cold water, face scratching otters and dangerous currents didn’t stop Midland resident Carly Nelsen from recently accomplishing an item on her bucket list: the 1.7-mile Alcatraz Swim in San Francisco ...

You can listen to our podcast on Apple Podcasts and Spotify each week. Follow this link if you're listening on Apple News. Author and wild swimmer Freya Bromley returns to tell Lale why the ...

SAN FRANCISCO (KRON) — Open-water swimmer Catherine Breed swam from the Farallon Islands to San Francisco’s Golden Gate Bridge, a chilly 30-mile journey through some of the Pacific Ocean’s most ...