After women go through menopause, their risk of heart disease increases dramatically. To improve and support heart and blood vessel health among postmenopausal women, researchers at Penn State studied ...

Move over, cabbage. The key to health is actually a balanced diet—and that includes a few more fruits and vegetables. Looking for something new? It’s time to pick up some beets at the grocery store.

Drinking beetroot juice before a workout could enhance the benefits of exercise training in postmenopausal women, according to new research. The findings from the study are published in the American ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. A video showing a mother and daughter making orange juice from ...

Regular guava juice consumption may prove a readily accessible and affordable addition to helping lower the risk of anaemia in women in low and middle income countries, suggests a synthesis of the ...