Apple’s iOS 26 introduces a comprehensive suite of advanced workout tracking features, seamlessly integrating with devices like the AirPods Pro 3 and Apple Watch. These updates, accessible through the ...

Putting on the Shokz OpenFit Pro for the first time, I was surprised by how great the audio sounded, and not just for a pair of workout buds. These just sound amazing in their own right. In-ear ...

Fitness Pro Superhuman Troy breaks down a wide receiver–inspired routine designed to improve speed, explosiveness, and a lean, athletic physique.

Years ago, I remember specifically telling people not to exercise with AirPods. I had gone through several pairs myself — after a few months, one of the earbuds would just stop working — and it just ...

You downloaded a fitness app, followed it for two weeks, and quietly stopped opening it. Sound familiar? The problem isn't ...

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Fitness Pro Superhuman Troy demonstrates arm-focused supersets that stimulate rapid growth while keeping workouts time-efficient.

Build boulder shoulders with this straightforward workout from six-time Mr. Olympia Chris Bumstead. There’s nothing like well-rounded, capped shoulders. While most guys chase big biceps that pop ...