THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...
A Baltimore gym is using aerial yoga to promote community wellness and fitness in the new year. Aerial yoga is a practice ...
We've all been there: obsessed with one specific workout, whether it's a so-hard-it-hurts HIIT class, a makes-your-bod-rock ...
Fitness instructor Davida Wright Galvin says the best thing you can do to keep a New Year’s exercise resolution is also the ...
Most of us know the basics about Equinox: the gym chain, which has over 100 locations across the US, is famous for its luxe amenities including steam rooms, spas, eco-conscious products from Grown ...
From food that might help you live longer to yoga classes in 100-degree heat, we put the year’s buzziest trends under the ...
Fashion designer Victoria Beckham is known for her hardcore workouts – and she even ropes her family into one particular ...
If your New Years resolution is to do more workout classes in 2026, then you need to snag some cute matching sets ASAP.
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