The Salina Family YMCA is again partnering with the Walk Kansas effort by offering free day passes to participants. Walk ...
It’s not taking a pill: it’s strength training. Strength training offers “a multitude of benefits,” says Craig Hensley, ...
Family and Community Wellness Extension Agent, Central Kansas District Kansas State University ...
The Fort Madison Family YMCA will soon begin a major upgrade to its Wellness Center, with several new pieces of cardio and strength equipment expected to arrive within the next ...
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