Yoga when practiced regularly as an add to the ongoing allopethic treatment for chronic lifestyle diseases, can help lower the dosage of medicines Yoga is a 5000-year-old physical, spiritual and ...

Yes, Yoga! Welcome to Yoga Dose, a new SA Current Blog about all things yoga. Yoga is an ancient, holistic system of wellness that encompasses a wide range of practices, many of which (contrary to ...

RALEIGH, N.C. (WTVD) -- There's a new place to namaste in downtown Raleigh. Dose Yoga Studio and Smoothie Bar is celebrating a grand opening in downtown Raleigh's Smoky Hollow District. DOSE is ...

Hard as it may be to believe, Visakhapatnam-based Ashwin Patel’s idea of a comforting holiday is getting up at the stroke of dawn, twisting like a pretzel on a yoga mat, and leading a healthy, ...

Yoga is all about being in the moment. This moment. Not the next moment, like plotting a defense of your proposal at the next day's staff meeting while grasping your ankles in bow pose. Or the former ...

Two kinds of people come to me, one that doesn’t exercise at all and one that overdoes it. The category that overdoes it, in my observation, does it through yoga. They are driven by blind faith that ...

Just one hot yoga session a week can 'beat the blues' and reduce symptoms of depression, a new study suggests. Hot yoga does what it says on the tin – the form of exercise performed under hot and ...

IT SEEMS LIKE THERE’S a yoga alternative for every activity and hobby these days. On top of standard bikram and vinyasa flow yogas, we’ve seen wine yoga, aerial yoga and even goat yoga. Whether such ...