Morning exercise is a non-negotiable in Ole Miss football coach Lane Kiffin's life. He keeps the routine before road football ...

A yoga teacher shares two simple and beginner-friendly exercises to strengthen your glutes and abs, and they're low-impact.

Xhale Hot Yoga studio at 1199 S. Brady St. continues to grow and offer unique fitness classes in the DuBois area.

Britney Spears just posted an Instagram video of herself doing yoga in a bikini. She does partner yoga with a man who appears to be her boyfriend, Sam Asghari. Britney does back bends, followed by ...

ID Hot Yoga, which offers hot yoga classes with tailored flows and certified instructors, has signed a lease at 410 West 14th ...

Britney Spears just shared a new bikini yoga video on Instagram. In the video and caption, Britney said that she plans to do a lot more acro yoga and yoga basics in 2020. The pop star also joked about ...