Yoga blocks aren't just for beginners. Here, yogi pros explain all the yoga block uses that can upgrade your practice—no matter what level you're at. Whenever I’m in a yoga class, I feel really bad ...

If you’re looking to ease stress, calm your mind, and deeply relax your body, practicing restorative yoga poses is one of the ...

Build upper body strength with this quick 5-minute yoga routine! Use blocks to enhance your arm balances and core strength.

Which yoga block is best? Whether you’re a beginner or seasoned yogi, you’ve experienced the learning curve of mastering more challenging poses. Yoga blocks are used in studios to help yogis ease into ...

Yoga blocks are a popular piece of equipment beginner, intermediate and expert fitness fanatics have in their kit. Yoga blocks can, of course, be used in yoga and pilates classes, but are hugely ...

I used to resist my need for blocks in yoga classes. Even though all of my instructors encouraged the use of props, I couldn't help but feel weak compared to those doing Standing Split without a yoga ...

Let's strengthen and stretch with this complete 30 minute intermediate yoga class using 2 blocks. STUDY WITH ME VINYASA TEACHING METHODOLOGIES Try my mobile app to get exclusive content! Hi everyone, ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Katie Okamoto Katie Okamoto ...

Yoga blocks are the one bit of kit you can often forget to invest in. While you might have yoga leggings galore and a yoga mat rolled up in the corner of the room, using precariously balanced books or ...

I appreciate the YouTube community now more than ever, as the platform's yoga creators are making my practice away from the studio seem a little less limited — in fact, they've taken my flows to a ...