Why is Yoga Beneficial for Swimmers? Bringing back this article by Kaylie Williams, a formerSwimming World College Intern. You can do yoga at home! Don’t need any fancy gear – just some sort of ...

Who among elite swimmers doesn’t do yoga these days for the flexibility training, core muscle strength — and most importantly, meditative qualities? Recognizing that yoga has become a popular ...

A gas line was struck by a construction crew on Wednesday morning on South Main Street, prompting road closures and ...

Carlsbad by the Sea recently renovated its facility and is ready to celebrate. Starting June 1, the North County venue invites San Diegans to work out and relax in style. Stop by the Carlsbad hotel ...

It’s 9.15am on a March morning, and there’s a fair old nip in the air as we stand on the shore at Spanish Point. A group of around 20 people are hovering on the sand as the wind whips around us. The ...

The Pittsfield Family YMCA announces open registrations for a new one-day clinic, Yoga for Swimmers, from 10 to 11:15 a.m. Sunday, Feb. 23. This clinic is designed for youth or adults who swim ...

Aloha Swim is kicking off its highly anticipated weekend with a special wellness-focused event designed to help guests move, connect, and recharge before the fashion shows begin. Linda Lach, General ...

For the fifth consecutive year, Wet ‘n’ Wild Las Vegas will be an official host of the World’s Largest Swimming Lesson. The 30-minute swimming lesson will be at 9:45 a.m. June 21 at the park, 7055 S.