More than 15 million Americans practice yoga. It is a $27 billion a year industry in the U.S. Why is yoga so popular? According to the National Center for Complementary and Integrative Health, 58 ...

In a review published in the British Journal of Sports Medicine, researchers assessed 19 studies from six countries involving 1,080 adult participants. All participants had been diagnosed with at ...

Yoga can offer extensive health benefits, improving physical aspects like strength and flexibility, while also boosting ...

Join our yoga instructor as she leads you through a gentle sequence in a serene home setting, focusing on three effective yoga poses for stress and depression relief. Discover the power of the seated ...

6 economic areas Canada and China have agreed to expand — and one big holdout Video shows disgraced police officer caught in the act Archaeologists Found an ‘Anomaly’ Near the Pyramids That May Reveal ...

Yoga is a safe therapeutic option for patients with major depressive disorder (MDD), with small, but statistically significant effects on depression severity vs passive controls, and higher remission ...

A Slingerlands yoga studio may be able to help Capital Region people who may deal with depression. That’s because new research has found hot yoga can actually be really good for your mental well-being ...

A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

Michael Noetel receives funding from the Australian Research Council, the Medical Research Future Fund, Sport Australia, and the National Health and Medical Research Council. He is a director of ...

Are meditation and yoga practices beneficial for Alzheimer's caregivers? The physical, emotional and psychological effects of caring for a loved one with Alzheimer's disease or dementia take a great ...