Is that bubbly diet soda doing more than quenching your thirst? From neurotransmitters to cravings and the gut-brain axis, ...
Diet Coke doesn’t raise blood sugar directly. However, long-term use of artificial sweeteners may still impact overall health ...
Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Sugar-sweetened drinks are very popular, but evidence ...
If you’re the type of person to crack open a diet soft drink at 3 p.m. when you’re looking for a pick-me-up without the calories, a new study says that this daily habit might be doing more harm than ...
More than 60% of American adults report drinking sugar-sweetened beverages one or more times daily, according to the CDC.
Everyone's obsessed with diet sodas. From weight loss to dental health, many are raving about these sugar-free drinks. But ...
Many people think that because diet soda has no sugar or calories, it's healthy — relative to regular soda. Unfortunately, the artificial sweeteners used to sweeten diet soda aren't so sweet. Symptoms ...
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