Here’s what modern research reveals about why your inner promises so often fall by the wayside while your word to others stands firm.

Many people hand their money and their time to a plan that postpones life.

Recently, after surveying how I spend my time, I decided to spend more of my time in my morning meditation and with self care. I found that I spend too much time on social media and television. Make ...

Writer and dad Serge Bielanko shares three simple promises parents should make to their kids to help them feel deel deeply seen, safe, and secure as they grow into adults.

Source: Carl Pickhardt Ph. D. Consider two overlapping parental needs that typically increase when a child enters adolescence – the 10 to 12 year process of growing up that begins with the separation ...