The motivation to get out of bed seems to slip away with winter at its peak and COVID-19 disrupting daily routines. In today's segment of Healthy Pinoy, we talk about the benefits of Zumba. While ...
MANILA, Philippines - Start the morning right with Connie Sison on GMA 7’s Pinoy MD today at 6 a.m. The more a person ages, the more his metabolism slows down, prompting the body to store more fat.
Summer is the perfect time for families to bond and stay fit at the same time. Instead of staying at home to watch television or play computer games, families can have fun while staying fit by going ...
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