People often turn to exercises like yoga and Zumba with the hope of burning calories and staying fit. Both have gained ...

Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — and resistance training. An ...

Find the best Zumba classes in Indore. Burn calories, boost energy, and enjoy beginner-friendly dance workouts for fitness ...

WEST CHESTER TWP. — You can combine your love for Zumba with your desire to help Haiti. A group of Zumba fitness instructors from Cincinnati have planned a three-hour ZUMBAthon for Sunday, Jan. 31, ...