A workplace dispute over switching off lights tragically escalated into murder in Bengaluru. A 41-year-old manager was ...

A 41-year-old man on Saturday killed by his co-worker following a dispute over switching off the lights at a rented office in Bengaluru ...

A 12-minute, six-move dumbbell routine to firm triceps, shoulders, and biceps after 45. Light weights, smart form, real ...

When it comes to building strength, Cavaliere recommends two exercises. First is the reverse lunge, which engages the anterior chain. Having the correct form here is important: When stepping back, you ...

A 41-year-old man was allegedly killed by his colleague following an argument over the lights in the office in Bengaluru’s ...

Dr. Milady Murphy has a simple strengthening exercise known as the seated shoulder dumbbell press. Here's how you do it: ...

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There is perhaps no piece of equipment more synonymous with the gym than the dumbbell. Depending on how many times you've done arm day, you may have a certain amount of familiarity with these ...

A 41-year-old man was killed by his co-worker after a fight over switching off the lights at a rented office in Bengaluru in the early hours of Saturday.

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The incident occurred at a digital vault and photo-editing firm near MC Layout in Bengaluru's Govindarajnagar in the early hours of Saturday.

The Bengaluru police said the victim was sensitive to bright lights and regularly requested colleagues to switch them off ...