The tarlike resin found in the Himalayas has been used in ayurvedic medicine for centuries and is lately making the rounds on TikTok. Known to some as “the Healer of all weaknesses,” die-hard devotees ...

Shilajit is a popular Ayurvedic herb known for its various health benefits. It is a tar-like substance that oozes from rocks in high mountain ranges, primarily the Himalayas. It forms over centuries ...

There’s nothing actually appealing about the mysterious Himalayan goop I found in my local dispensary, but I couldn't resist the temptation to give it a try. I was browsing around my favorite CBD and ...

Shilajit and ashwagandha share some benefits, but they work differently in the body. Shilajit contains fulvic acid and minerals that boost cellular energy and nutrient absorption. Ashwagandha contains ...

Shilajit resin is a supplement common in Ayurvedic medicine. It contains antioxidants and may offer other health benefits for people with some health conditions, though more research is needed.

While travelling, especially in the Himalayan states like Uttarakhand and Himachal Pradesh, you must have heard shopkeepers selling Shilajit listing its enormous health benefits. Shiljit is a natural ...

IF YOU FREQUENT bodybuilding TikTok, you're probably familiar with the substance shilajit. “Shilajit has been used in Ayurvedic medicine for centuries, but it’s been making the rounds on TikTok lately ...

Jennifer Wirth is a professional writer and SEO specialist with a focus on health, wellness, parenting and beauty. She holds a bachelor’s degree in chemical engineering and is passionate about ...

Shilajit, a natural reservoir of health, boasts a mineral-rich composition derived from the gradual decomposition of plant matter over centuries. In the realm of natural remedies, there’s a substance ...

Many people add shilajit into their wellness routine to improve their overall health. This herb found in the Himalayan and Altai mountain ranges has a plethora of benefits, ranging from improving ...