Senior leaders at Walmart, Merck and NatWest Group are taking initiative on the matter of employee well-being.

In a world of negative events and suffering, empathy can mean expanding sorrow to those who care. Does empathy make it more ...

The Global Flourishing Study uncovered troubling trends in youth mental health and happiness, and nowhere is it more true ...

Paylocity explains that wellness programs don’t need to be flashy to be effective, as embedding simple, accessible well-being ...

If you are looking to improve your well-being, you need to look no further than your body's own built-in guidance system.

We've all heard it before: eat your five-a-day, and try to get some exercise. It's advice that's simple in theory, yet in ...

According to Cope Notes, the randomly timed text messages help interrupt negative thought patterns. The service is free to ...

The report quotes Oxford professor of economics and behavioural science Jan-Emmanuel De Neve, who worries that while Covid increased focus on mental health issues and well-being at work, now the ...

A team of Northwestern researchers have explored the ways music and breathwork can support children’s psychological ...

The ESA touted the benefits of games for U.S. veterans, with 77% of veterans saying they believe games have a positive impact on their lives.