The timeless fitness brand, which turned 56 this year, has grown with its users and is having a bit of a menopause moment ...

When you're short on time, try this half-hour treadmill cardio workout: a brisk walk at 3.2 mph on an 8–9% incline, designed ...

Every kind of exercise is good for you on a cellular level. It stimulates the release of mood-boosting neurotransmitters like ...

Whether you have a competitive personality or not, there’s nothing like a good challenge to fire up your motivation. That’s ...

Dallas Mavericks shooting guard Klay Thompson is preparing for the 2025-26 NBA season alongside his girlfriend, Megan Thee ...

Tongues are wagging around the world after a Coldplay Kiss Cam caught an unexpected moment between two concertgoers. During ...

Functional training, the subject of many popular fitness videos on TikTok and Instagram, is a buzzy term for a simple concept ...

Twelve years ago, the Cleveland Cavaliers had a chance to get Victor Oladipo. Instead, they chose to draft Anthony Bennett, ...