Adopting healthy eating habits during middle age boosts the likelihood of healthy aging. That’s according to a new study from the Harvard T.C. Chan School of Public Health, which found that a ...

People in early middle age who have poor sleep quality, including having difficulty falling or staying asleep, have more signs of poor brain health in late middle age, according to a study published ...

As people reach middle age and beyond, their waistlines tend to expand. Additional abdominal fat is known to cause a variety of health problems; it can accelerate aging; slow metabolism down; and ...

"We used longitudinal, cross-species data across the lifespan under normal conditions aimed to clarify how taurine levels change with age as a biomarker for aging, a key advance for aging research" ...

When used correctly, they can help us unpick some of the mysteries of our biology, and our mortality. Be honest: Have you ever looked up someone from your childhood on social media with the sole ...

Secondary aging refers to aging-related changes caused by environmental, lifestyle, and health factors rather than natural biological processes. Aging happens to everyone, but people do not age in the ...

New research reveals that aging doesn’t happen gradually but in spurts, with one major acceleration around midlife. Experts explain how to slow it down through healthy habits.

Garlic (Allium sativum) is no longer just useful for preventing attacks by vampires. Recent research suggests that this herb might be useful for slowing or preventing the onset of Alzheimer's disease ...