is a lot more difficult than you think. It requires technique, patience and plenty of practice. As a child, however, the sport seems so effortless. But as an adult, you literally have to get back in ...

HUNTSVILLE - What goes around comes around in the sports world, and like Pilates and the medicine ball, the hula hoop is enjoying a fitness revolution. Most people would likely think of the hoop as a ...

Adults will get to experience the joy of hula hooping again when a six-week “Hoop Dance” class begins at 6:30 p.m. on Tuesday, March 28, at the St. Tammany Parish Library Slidell Branch, 555 Robert ...

BEFORE HOOPNOTICA, I did not know how many ways you could hoop. I had hooped once before at a beginner class, but it had been a while, and I wanted to know what else was possible. I jumped into class ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. LEWISTON — Instructor Carol Turner will teach the many healthy benefits of ...

The first day of spring is tomorrow—can you believe it? Did you ever think it would actually arrive?—and that means that, soon enough, there will be warmth and cute dresses and tank tops and warmth ...