— Fern Taylor never knows when her lymphedema is going to flare up. She’ll notice a rash, then there’s a burning sensation and soon her arm swells up to three times its normal size.' The first time it ...

Massage and certain stretching exercises may relieve symptoms for some people with carpal tunnel syndrome. However, further research is necessary to understand the effectiveness of massage. Carpal ...

Gua sha, dry brushing, and even cupping have all been hailed as ways to get your lymph moving—but the heavyweight champion lately is the lymphatic drainage massage. While the aforementioned techniques ...

CLEVELAND — When it comes to reconnecting with your partner, basic massage techniques can be a powerful tool to enhance your relationship through touch. In a preview of her 'Straight to the Heart ...

Swedish massage and deep tissue massage are two popular forms of massage. Differences include technique, uses, and benefits. Swedish massage uses long strokes and light-to-firm pressure to provide ...

Sports massage is just what you need after a workout of competition to make you feel better, to ease muscle pain, and to relax. Right? Not so fast. Don’t crawl on the table just yet without ...