In fact, combining a mix of bodyweight leg exercises like pistol squats with dumbbell-only leg exercises such as Romanian deadlifts can build lower body strength without the need for a barbell.

Most people work their quads via squats, but there are so many more quad exercises to explore and enjoy. Below, our fitness ...

The best adjustable dumbbells provide access to a range of weights without the unwanted clutter. We spoke with experts to ...

We recommend adding dumbbell core exercises to your program. They engage your abs, while also improving your overall strength and coordination.

Torch belly fat in 30 days with these standing exercises that sculpt your core and boost fat burn—no mat needed.

Looking for new leg exercises? Build your next leg workouts with our edit of the best leg exercises here, or choose from 10 YouTube leg workouts to do at home.

Hold dumbbells at your sides, feet together. Step out to the right, bend into a squat, and perform a biceps curl. Step back ...

We tested four sets of adjustable dumbbells to see how they compare for ease of use, design and build quality. Two emerged as the best fit for most home gyms.

Instead of old-fashioned bodyweight abs exercises, dumbbell core exercises allow you to quickly and easily add resistance to movements while unlocking a different array of angles and planes for ...