BDNF is protective for the brain and plays a crucial role in learning and memory. Researchers have found that exercise boosts ...

Many of us rely on a cup of coffee to get going in the morning, but a new study suggests that walking could be a better way ...

Brain exercises may help boost and maintain brain function. Memory games, learning new skills, crosswords, and even video games may help. Although the brain gets plenty of exercise every day ...

When people talk about getting fit, they usually mean the body, toned arms, strong legs, a healthier heart. But the brain, ...

Brain Exercises can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity ...

Starting aerobic exercise just two months after a stroke is safe and may help protect thinking skills, according to new ...

At 50, caring for body, mind, and memory is non-negotiable. Discover 15 practical exercises that build strength, elevate mood ...

Why Exercise Is So Good For Your Brain, According to Doctors Plus the best way to get your blood pumping, according to brain health experts.

Brain games claim to boost memory, but do they truly work? Learn what actually protects your brain and the best ways to support cognitive health.

ETH Zurich researchers found that “exergames” – fitness games combining movement with brain exercises – improved memory, ...