View post: Trainer Shares 5-Minute Full-Body Mobility Routine That Makes Workouts Feel Effortless View post: One of Ugg's Most Popular Boots Is a Rare 40% Off at Nordstrom Rack Ahead of Gifting Season ...

You may have heard of Brett Burcher. Though many surf fans probably haven’t. Burch was one of those quintessential big-wave chargers who spent the last decade hovering just under the radar. Everyone ...

Being held under for a set isn't everyone's idea of fun, especially if you've just been guillotined by the lip and find yourself the wrong way up underwater, trying to figure out which way to the ...

Kade Krichko is a contributing writer for Outside, a journalist, college professor, and the founder and editor of the print travel magazine Ori. Surfing Nazaré, in Portugal, a wave that can reach up ...

GRAND RAPIDS, Mich.--(BUSINESS WIRE)--Neuropeak Pro, a Precision Breathing, Heart Rate Variability (HRV) and brain performance company that trains elite athletes to enhance performance under pressure, ...

Editor’s Note: Join Dana Santas for a four-part series to learn how you can breathe better to live better. Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist ...

A new study has demonstrated that a virtual reality game can successfully teach people a breathing technique to regulate their physiological stress responses. This training led to improved biological ...

Airofit PRO Review: Modern cycling and bike racing is all about watts. It’s what we obsess about. But before watts there was VO2 max or maximal aerobic capacity, which is a measurement of the maximum ...