Bowl of raw farro grains on a blue wood table surrounded by spilled grains - Bhofack2/Getty Images The ancient grain farro is an excellent go-to staple that's packed with nutrients and cooks up ...

Flour is the most common way we cook with grains. But there are so many types of grains and cooking techniques to explore, especially in savory dishes that will bring fiber, protein and whole-grain ...

MINNEAPOLIS--We're off to Italy to cook with Farro, the hearty grain that was once a mainstay of Roman's daily diet. Sauce Anna Lisa creator, Lisa O'Connell joined us on KARE 11 News@4 to demonstrate ...

This Seared Salmon with Garlic Kale and Citrus Farro is a heart-healthy dinner that’s bursting with flavor and nutrition. Rich in omega-3 fatty acids, salmon is quickly seared to perfection with a ...

If you’re looking for an easy way to make food pop, look no further than pickled kumquats. Bright and cheery — both in flavor and appearance — these pickled kumquats need to nudge their way to the top ...

FARGO — Tony and I hosted some dear friends for dinner recently and I had two goals in mind when planning our menu: Produce a meal that would honor our new year’s commitment to a healthier diet, and ...

Preheat oven to 425 degrees. Fill a medium pot with salted water and bring it to a boil over high heat. Once boiling, add farro and cook until tender, 18-20 minutes. Drain, toss dry and set aside.

An error has occurred. Please try again. With a The Portland Press Herald subscription, you can gift 5 articles each month. It looks like you do not have any active ...

Farro, a versatile and nutritious grain, is a type of ancient wheat with an earthy flavor and many culinary applications, from salads to risottos and soups.