No gym? No problem. We've done the work(outs) to find the best online fitness programs — from streaming options to advanced ...

Live 2 B Healthy®, a leading provider of senior fitness programming, is bringing its nationally recognized wellness classes to North Branch this fall through an exciting new partnership with North ...

Seniors in the region have more opportunities than ever for fitness, social activities, and good, old-fashioned fun. From designed workout programs to free-form meetups, the region is rich with ...

For health plans working to help participants lower their healthcare utilization and expenses, senior fitness programs can be an effective strategy. Read one CEO’s perspective.

Sports Backers Fitness Warriors offers free exercise classes across Richmond for all ages and fitness levels, including chair aerobics for seniors at VCU Health Hub.

It’s only just begun, but the Stay Active & Independent for Life (SAIL) program has already made an immense impact on Mercer Island senior participants. The city’s Youth and Family Services ...

Trish Murphy said she was surprised when Universal Athletic Club notified her it was dropping SilverSneakers, the popular program that offers free gym access and fitness classes to eligible older ...

Exercising with others can lower health care costs and improve loneliness among senior citizens. But many need help affording ...