According to the Journal of the American Medical Association, facial exercises may actually help you look younger. A recent study had middle-aged women complete 30 minutes of facial exercises daily.

Have you wondered whether facial exercises can help reduce wrinkles and sagging, as some people have suggested? Thinking about that suggestion, I get gimlet-eyed — my least flattering, but most ...

This is read by an automated voice. Please report any issues or inconsistencies here. Working out your face the way you work out your body makes sense. Muscles respond to movement, circulation ...

Looking younger doesn’t have to cost thousands of dollars. In fact, there are many natural, free ways to bring back a more youthful glow — and they work for both women and men. Even without products, ...

In an era dominated by costly cosmetic procedures and invasive treatments, facial yoga emerges as a revolutionary approach to maintaining youthful skin. This ancient practice, rooted in traditional ...

The allure of facial exercises seems logical at first glance. After all, if working out builds muscle in your arms and legs, shouldn’t facial exercises tone the muscles in your face? This seemingly ...

Maybe you were always teased for your “chubby cheeks” in grade school, or you feel that your face holds a disproportionate amount of weight compared to other areas of your body. Whatever your reason, ...

Welcome to Wrinkles Week on the Strategist, where we’re deeply vetting skin-care solutions for anyone looking to smooth fine lines and wrinkles (or prevent their showing up in the first place). For ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Puckering, puffing, ...

Incorporating facial exercises, staying hydrated, and reducing refined carb intake are some effective strategies to help slim down your cheeks, chin, and neck. According to Healthline, although many ...

Physical activity, especially through face-to-face programs, reduces depression and anxiety in these patients. A study led by researchers from the University of Granada, carried out in collaboration ...