Cooking oil can completely transform a dish, but using the wrong one can ruin it. While olive oil is a go-to for many home cooks, it isn't always the best choice. Its lower smoke point means it can ...

Seed oils are just what they sound like: cooking oils that come from seeds. There are many types of seed oil, and each one has its own flavor and aroma. They have high smoke points, which means ...

Extra Virgin Olive Oil Takes the Crown The gold standard of heart-healthy cooking oils has emerged from decades of ...

Understanding how heat transforms everyday foods into sources of carcinogenic compounds reveals practical ways to cook safer, ...

Nutritionists interviewed said seed oils should be consumed in moderation. Seed oils have become a growing topic of discussion on every corner of the internet from food bloggers and nutritionists to ...