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Here are 15 ways to help soothe your sinuses and maintain nasal health, supported by expert opinion and research. Learn below, how to soothe a dry nose and clear sinus.
This happens when the sinuses' natural drainage ports get blocked, contributing to pressure. (Tip: If you have the opposite problem in that you're experiencing too much mucous drainage, click ...
Things like allergies, infections, or colds can cause sinus pressure. Here are 10 ways to relieve sinus pressure, according to experts.
But don’t run out to buy a commercial drain cleaner just yet. You can clear the drain yourself with some ingredients you’ve probably already got at home.
A sinus massage can help relieve the symptoms of nasal congestion. Learn more about the different sinus massage techniques here.
For quick relief from nasal and chest congestion, Luke recommends ajwain steam inhalation. Add crushed ajwain seeds or a few ...