All 18 McNeese cheerleaders devote several hours a week to practicing their game day routine to make sure it’s as sharp as ...

“Some of the most common injuries we see in cheer are sprains and strains,” she said. “If you think about the athleticism that goes into cheerleading with the stunts, the tumbling, all of the jumps, ...

Competition at the 2024 Paralympic Games starts today in Paris, and if you are still recovering from last month’s Olympic Fever, you may be wondering the best way to catch all the moments from the ...

“Stay true to your school now (rah, rah, rah, rah, sis boom bah).” While the Beach Boys highlighted the classic cheer style in their popular single “Be True To Your School” back in 1963, Notre Dame ...