How much money do you spend on probiotics? It might not seem like a lot, but the cost adds up over time. These supplements have an average retail price of $33.69 for 50 capsules — that's not even a ...

It’s surprising how much added sugars can lurk in our favorite foods, including the ones we think of as healthy. That’s especially true with many supermarket yogurts. So why not skip them altogether?

It can seem intimidating to make yogurt at home, but it's surprisingly easy, especially if you start with coconut milk.

“I’ve been making or helping to make yogurt since I was about ten years old,” are the first words in “Homemade Yogurt & Kefir: 71 Recipes for Making & Using Probiotic-Rich Ferments” (Storey, $19.95).

Stacey Ballis is a novelist, cookbook author, and food writer with 20 years of experience. She has authored a cookbook called "Big Delicious Life," in addition to ghostwriting, recipe development, and ...

While you’re at it, throw in some fiber. The good bacteria in Greek yogurt need to feed on healthy prebiotic fiber to grow ...

How to make a refreshing coconut rose kefir probiotic drink that's good for your gut and immune system. It's refreshing and *pretty*! For a lot of people, kombucha is the go-to gut-boosting beverage ...