The shoulder is a ball-and-socket joint made up of several tendons, ligaments, and muscles that all work together to give you a wide range of motion. As we grow older, the soft tissues surrounding the ...

Shoulder blade pain is discomfort in or around your shoulder blades. It usually develops from muscle strain due to injury or ...

We tend to put a lot of weight on our shoulders without even realizing it. Whether you’re carrying heavy grocery bags or lifting your arms to grab something overhead, you’re bound to experience ...

Neck and shoulder pain can be caused by poor posture, muscle strains, or degenerative conditions, which break down the structure and function of certain organs and tissues. Targeted exercises can help ...

Per the experts at Colorado Pain Care, “Many people suffer from neck pain because of stress, which may cause clenched muscles ...

Lisa once struggled with frozen shoulder — learn what this painful condition is, its causes, symptoms, and effective ways to ...

If you've ever suffered a shoulder injury, you'll know how much it can impact your life, whether that be through causing pain and discomfort, affecting day-to-day activities such as sport, or even ...

At some point, a lot of golfers experience a nagging pain in their shoulder that interferes with their swing. Sometimes it's a sharp bite during the backswing or follow-through. Other times it's a ...

Strengthening and mobility exercises can often help reduce shoulder pain and improve joint flexibility. Shoulder pain is a common symptom that affects an estimated 18–26% of adults. In one 2017 ...

Lifting your arm above your head or reaching around to fasten your bra shouldn’t hurt. But for women with frozen shoulder, it does. For years, the cause of this painful condition eluded experts. Now, ...