A new social media trend uses dopamine anchoring to transform dreaded tasks into rewarding activities by consistently pairing them with enjoyable stimuli.

How To Hack Your Brain Into Doing Yoga: If you’ve ever promised yourself you’ll start yoga or hit the gym “tomorrow” only to end up binge-watching Netflix, you’re not alone. The truth is, our brains ...

Dreading a task at the end of a long week? There may be a way to trick your brain into seeing that chore as a reward. “Dopamine anchoring” is the latest psychology hack making the rounds on social ...

True happiness isn't just a fleeting emotion; it's a state of being that you can cultivate. This article goes beyond common ...

Optical illusions play tricks on your brain and can make you see things that aren't really there, from static images swirling around the page to images that stay with you even after you look away.

Long hours of staring at books during exams can leave you drained. You may read page after page, only to realise later that ...

Rein is diagnosed with narcolepsy—a chronic sleep disorder characterized by overwhelming, uncontrollable daytime drowsiness ...

This visual illusion will reveal how sharp your brain is. This is your chance to prove you are highly observant with ...

The Scintillating Starburst, a novel optical illusion, reveals how our brains actively construct visual reality by connecting ...

Tips to feel sharper, concentrate better and stop brain fog. Jan. 20, 2013— -- Where'd you put your keys again? Ever walk into a room and forget why you entered? Or completely space out during an ...