When you think of journaling, you may think of a mere written time capsule of the day-to-day events of one's life. But journaling can also include notes about your inner thoughts, feelings and ...

In a new book, writer Suleika Jaouad explains why journaling is a form of alchemy — and offers tips on how to reignite your practice if you're feeling stuck, bored or uninspired by your own writing.

A motivation journal is a powerful tool to transform your life. Based on Stoic principles and best practices on habits and discipline, we'll teach you how to create and maintain one. 1. Define Your ...

A travel journal is the perfect way to capture these moments, holding onto the feelings and sensations that make travel so ...