If you’re on the ketogenic diet, you already know how tough it can be to eat out. To up the challenge, you may wind up at a fast food restaurant if you need to grab a bite in a pinch (or the people ...

New year, new you! The keto diet can be extremely challenging, but armed with the right knowledge, you can slay your 2020 resolution and have a healthy year. But you probably have some questions, like ...

Keto expert Mark Sisson dishes on how you can maintain the low-carb, moderate protein and high-fat diet during the holidays. Staying on the ketogenic diet during the holidays may seem like an ...

Eating fast food while dieting is hard, but finding keto-friendly foods can be especially challenging. The high-fat, low-carb diet calls for approximately 70 percent of your daily calories to come ...

Italian cuisine is beloved worldwide for its rich flavors and comforting carbs. But what if you’re following a keto diet? Good news! You don’t have to say goodbye to your favorite Italian dishes.

Ipic's keto diet menu includes buttermilk fried chicken battered with almond flour, plus a range of cocktails. Courtesy of Ipic Extra butter, hold the popcorn. The dine-in movie theater chain Ipic ...

If you've ever worked at a fast food joint and had multiple meals there every day, you know that the regular menu gets very ...

People following the popular ketogenic diet are often seeking out substitutions for their favorite comfort foods and treats — and sweet blended beverages are no exception. But if you're trying to cut ...

Navratri is a spiritually uplifting time, but it can also be physically draining if you rely on carb-heavy vrat foods like sabudana, kuttu puri, or fried pakoras. For those on a ketogenic lifestyle, ...

There’s more than soda and popcorn on the menu at North Miami Beach’s iPic movie theater. Reserved plush seating and made-to-order food delivered to guests by servers make the theater feel more like ...