The newest aerobic craze has a Latin beat. It's called Zumba. The word is Colombian slang for "to buzz" or "to move fast like a bee." The newest aerobic craze has a Latin beat. It's called Zumba. The ...

JOHANNESBURG - It's the phenomenon of Zumba. This is an alternative exercise that infuses Latin American dance and aerobics as part of a work-out programme to be enjoyed by all ages.

Dance classes are such a fun way to mix up your traditional workout routine. Although this video is structured differently than other installments of PS Fit videos, the remix session combines two ...

PRESIDIO OF MONTEREY, Calif. (April 18, 2023) – First, Kaylan Pereira taught all her friends and family salsa dancing. Now she has the Monterey military community in her sights, and she has no ...

Nobody, to my knowledge, has ever called me mami — “sexy” in Spanish slang. Salsa is something I buy at Shaw’s, not a dance I would perform in public. And my merengue has always been as stiff as, well ...

What comes to your mind when we talk about fitness or workouts? Most of you will name going to the gym or practising yoga. But, what if I told you there’s a way you can achieve your fitness goals with ...

NEW YORK STYLE SALSA TO THE SUSQUEHANNA VALLEY AND ONE JASMINE PANTOJA IS AN AFRO-LATINA DANCER, BORN AND RAISED IN THE BRONX. COMING FROM A MUSICAL FAMILY, SHE QUICKLY FELL IN LOVE WITH THE ART OF ...