A distance like the marathon can seem intimidating—however, it shouldn’t be a fear-inducing commitment. In fact, even some of ...

When you say you’re running a marathon, everyone around you suddenly becomes an expert. Family members are full of unsolicited advice, friends start forwarding you fuelling strategies on Instagram, ...

START OR HOW TO TAKE THE SKILLS YOU ALREADY HAVE TO THE NEXT LEVEL. I LIKE TO THINK OF IT. BUILD FROM THE GROUND UP. RUNNING COACH SARAH CARNEY KNOWS THE OPTIONS CAN BE OVERWHELMING, SO HAMSTRINGS ...

Earlier this year, I signed up to run my first marathon, and before I even started training, I was already sweating just thinking about the final miles of the race. I’ve heard it all: You’ll cry. Your ...

The 2025 Publix Atlanta Marathon Weekend has brought runners, walkers and joggers to Atlanta for some of the city’s most important races. For those on the sidelines, it might serve as inspiration to ...

I’ve been a runner for over a decade now, but I’m not going to lie—I’m a little nervous for the New York City Marathon on Sunday. This will be my first time running the iconic race—and my first World ...

We’re days away from one of the region’s most celebrated days; one of the world’s most prestigious footraces; one ... of a kind. And you’re in the field. The weekend flag football player won’t be ...

The first woman officially ran the Boston Marathon in 1967, despite an official trying to stop her. Kathrine Switzer has dedicated her life to making running more accessible to women. She thinks ...

This piece is a continuation of this post—focusing on 12 benefits of long-distance running—based on my having now completed 12 marathons. Source: Glenn Geher Compete with only yourself As is a good ...

So, you pull up to work with your new medal around your neck. You’ve raised a good few hundred quid for charity, and far more importantly, your instagram has really popped off over the weekend. You ...