Shoulder pain is often more than a postural issue — diet and inflammation can quietly fuel it. (Image: Pexels) Shoulder pain is a multifactorial issue involving mechanics, inflammation, metabolic ...

A friend just underwent a rotator cuff repair and is recovering well. But I was wondering, what if you get to a point where ...

That dull shoulder ache you keep blaming on your posture might be trying to tell you something else. Many of us assume the pain comes from slouching or hunching over a desk, but recent research paints ...

The dumbbell front raise can be an essential addition to your training routine to help build bigger shoulders, but are you ...

If you find yourself rubbing your shoulder after reaching up for a coffee mug on the shelf or climbing into a pickup cab, you’re among millions of Americans — particularly those over age 60 — with a ...

If you find yourself rubbing your shoulder after reaching up to take a coffee mug off the shelf, hammering in a nail just over your head or climbing into a pickup cab, you're among millions of ...

The human body operates as an interconnected network where problems in one area can manifest as symptoms in seemingly unrelated regions. This fascinating phenomenon becomes particularly evident when ...

Wear and tear, injury, certain medical conditions, and age can take a toll on shoulder function. Oftentimes, surgery can be ...

Shoulders can be injured in many ways, including trauma, torn tendon, or simply overuse. Fortunately, an injured shoulder doesn't always require surgery. Tom Miller, MD, speaks with orthopedic surgeon ...

When you shop through retailer links on our site, we may earn affiliate commissions. 100% of the fees we collect are used to support our nonprofit mission. Learn more. Feel a sharp twinge in your ...

Many people have heard the term shoulder instability but have wondered what that means. So, what is shoulder instability? Many structures are responsible for stabilizing your shoulders. This includes ...