Contrary to existing concerns, consuming dried fruit appears to reduces the risk of type 2 diabetes, according to a new study. While dried fruits are convenient, tasty, and full of nutrients, they are ...

Freeze-dried fruit snacks can be such a great buy. They tend to be easy to store, discreet, healthy, and oh-so-delicious. What's more is that freeze-dried fruits are usually very nutrient-dense since ...

In today’s recipe, a plain chicken salad is transformed into a tasty Michigan salad when we add dried tart cherries to a dish that also includes apples, walnuts, blue cheese and Greek yogurt. There ...