Short term stress can be a good thing – but when chronic it affects everything from immunity to digestion. Here’s how to keep ...

Chronic stress can lead to heart disease which drastically increases the risk of having a heart attack.

Gamechanging ChatGPT prompts to instantly reduce workplace stress. Clear the clutter and progress your business to whole new ...

The situation is nuanced because a stressful moment isn’t by nature a happy experience, and contrasts, for example, to a work ...

This article was reviewed by Kelly Brown MD, MBA. Does intimacy relieve stress? And can intimacy help with anxiety?

Adequate sleep is crucial for emotional and physical well-being. Caregivers should set relaxing nighttime bedtime routines, ...

Amazon founder Jeff Bezos has a counterintuitive take on workplace stress: it doesn’t come from hard work itself, but from ...

While allergies are the main cause of hives, stress can also contribute to the itchy red bumps that make up a rash. Here's ...

In the case of a stress reaction, a bone can weaken and swell, but it doesn’t actually crack, McGrath explains. If left ...