Yes, we’ve gushed about Epic Yoga before: the 5,000-square-foot studio with exposed-brick walls, natural light, men’s and women’s locker rooms big enough to avoid a moon landing, showers, a vanity, ...

We're already big fans of Kayla Itsines's fitness app Sweat and the muscle-building, fat-blasting, and heart-pumping workouts it features. We love that some workouts are bodyweight-only, while others ...

Because our “spring” weather has been so erm, generally unpleasant, it’s hard to grasp the concept that summer is nearly here. To help build up the excitement, Old City’s Torc Yoga is hosting a summer ...

The Class: Core Fusion Barre + Yoga at Exhale Spa, located in the Highland Hotel. The class is held on Mondays at 6:30pm and Thursdays at noon. The Appeal: I’ve taken Core Fusion at Exhale. I’ve taken ...

Since opening in 2018, Lumos Yoga & Barre has helped contribute to Fairmount’s stake in small-group exercise — a neighborhood that, at the time, seemed in need of more boutique fitness studios. Now, ...

“Don’t forget to breathe,” Kelly Backert told members of the barre class in her Bel Air studio. Nine women on their hands and knees at Kore Barre & Yoga were squeezing a green ball the size of a ...

PHILADELPHIA (WPVI) -- There's a brand new fitness studio in Fairmount that's changing the game by changing the approach to wellness. Lumos Yoga and Barre is the first of its kind in its neighborhood ...