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Shifting perspective can be the key to letting go of the grip eating disorders and body obsession have on your life.
Eating disorders are complicated illnesses that skyrocketed among teenagers during the COVID-19 pandemic. Pediatrician Eva Trujillo says they "literally rewire the brain," decrease brain size, and ...
In a new book, Mallary Tenore Tarpley says she's learned to reject perfectionism when it comes to recovery and accept her ...
"What I eat in a day" videos keep going viral on social media. But do they actually cause more harm than good? We asked dietitians to weigh in.
Disordered eating affects 10% of the US population and 10k die every year from eating disorders. These 11 people are determined not to be among them.
Ashamed of my struggles, which I grappled with through college and for years afterward, I kept them hidden. I had the ...
In a new book, Mallary Tenore Tarpley says she's learned to reject perfectionism when it comes to recovery and accept her slip-ups as part of a messy "middle place" between sickness and health.
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