Pomegranate juice is rich in antioxidants and other compounds that may support heart health, lower inflammation, and boost ...

Citrus fruits—like oranges, lemons, tangerines, limes, and more—are sources of antioxidants, fiber, vitamins, and minerals ...

Carrots are rich in antioxidants that support night vision, reduce the risk of age-related vision loss, and protect against ...

Cranberry juice is a better choice for reducing the risk of UTIs, while pomegranate juice may be more effective for lowering ...

Swallowing a few apple seeds is usually safe, but a large amount can cause cyanide poisoning. You may also have digestive ...

ByHeart baby formula products have been connected to a botulism outbreak that has sickened 15 infants across 12 states.

Healthy late-night snacks are high in fiber, protein, vitamins, and minerals. Opt for foods like Greek yogurt bark, trail mix ...

Lemon water gives plain water a boost of flavor. It may also provide some unexpected health benefits, like improved digestion and calcium absorption.

Some people claim that taking magnesium with coffee can offset caffeine jitters, but experts say there's no evidence to support this. Here's what mixing the two can actually do to your body.

Vegetables rich in antioxidants, vitamins, and minerals can support natural collagen production, promoting stronger, healthier skin and joints.

Beets are a root vegetable that may have benefits for blood pressure management, athletic performance, and more.

Taking too many vitamins and supplements may cause health problems, including vitamin toxicity, interactions, gastrointestinal distress, and kidney damage.