Due to its high concentration of resistant starch, potato starch may improve certain aspects of gut health, blood sugar ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

Robert F. Kennedy Jr. took to Instagram to suggest that fast food restaurants in the United States should use beef tallow ...

Creatine is considered safe for healthy people, but it might not be the right choice for everyone. For example, it might ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Alcohol can change how your body breaks down and absorbs medications, causing adverse reactions, and even overdose. Here are ...

"Full House" star Dave Coulier, 65, has been diagnosed with stage 3 non-Hodgkin lymphoma, the actor revealed in an exclusive ...

Though chicken is higher in protein than eggs, they can both be used to increase the protein content of your diet.

Damiana is a medicinal herb with a long history of use in Mexico. It is known mostly as an aphrodisiac but may have other ...

Turmeric is a natural herb that may affect how well other medications and supplements work. This includes cancer medications ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...