“Our survey results showed that Aussies have a new appreciation for the importance of nutrition and the power of the foods on ...

First things first: Shedding pounds off the scale involves two key things: eating healthy and exercising regularly. As Kim ...

My career path changed entirely. I became board-certified in obesity medicine in 2020, and I’ve dedicated my work to helping ...

In any event, if you get caught foul (sometimes quite literally) of runner’s trots, try to take a break, slow down and ...

Image Credit: Survival World ...

I plan to run my first marathon in April in London, hoping to avoid his blissful fate. After all, I have an ally that he did ...

What's white, lumpy, full of calcium and having an unexpected moment in the spotlight? It's cottage cheese!

Betty Remedios, 63, has a pep in her step as she gets out of the horizontal cylinder in which she’s been getting ...

A British coach says one small tweak to your daily walking could burn around 0.5kg of fat a week. How does his 2,000‑step ...

Federal nutrition guidance shifts creating a more favorable policy environment for poultry in school meals, SNAP and federal ...

This direct-to-store delivery, using small vehicles like bikes, and electric vans, helps the company expand last-mile reach, ...

Dropping a huge amount of weight with this scientific method can change the way you think about unhealthy food ...