No matter your fitness level, you can build muscle and lose weight from the comfort of your living room by doing chair ...
BestReviews rounded up the best Black Friday deals of 2025 on TVs, headphones, laptops, vacuums, mattresses, beauty products ...
Tom Rauscher does a series of V-ups, push-ups, squats, and planks each morning that get him moving for the day ahead. It only ...
Boost strength and mobility after 55 with this 10-minute morning chair routine that wakes joints and supports healthy aging.
Even post-pandemic lockdowns, online programs enhance access, supporting fitness and independence as women age.
The Neil Diamond Musical,” now playing in Chicago, participants moved to the music at Rush University Medical Center ...
Regular movement is one of the best ways to maintain a fit and functional body – movement really is medicine. However, we tend to move less as we age, with playgrounds and PE lessons replaced with ...
Laughing matters. It always has. But laughing may matter even more in modern times. Does anyone think that during the Middle ...
Anxiety can feel like a runaway train full of your worries is zooming through your head. “When we are in those (anxious) states, our minds are somewhere else. We’re worrying about the future or ...
Wealth managers are stuffing their menus with more offerings than a Cheesecake Factory, but clients aren’t biting. While ...
TAMPA, Fla. — Two women had a morning full of birthday festivities as they both turned 100 this year at a local senior center. Lizzie Adkins was born on Sept. 10, 1925, and Amanda Page was born on Dec ...
Paternity disputes in Uganda have become a significant issue as DNA testing becomes more accessible. Clan leader Moses Kutoi ...