A new study reveals how ancient Indian wisdom — the Panch Mahabhuta or five elements — can transform modern living. Discover how balancing space, air, fire, water, and earth can heal the body, calm ...

Yemeni coffee shops are the biggest dining trend of the fall and now Long Island has its first shop with a drive-thru. The ...

Placing lavender sachets under pillows can help you sleep better by promoting relaxation before bedtime. The calming scent ...

From culinary safaris to celestial cruises, these 10 luxury trips offer travellers one-of-a-kind experiences guided by some ...

A dad says he lost 10st in 13 months the 'hard way' without weight loss jabs - by doing an hour of yoga a day. Martin Fletcher, 46, weighed 24 stone and 7 pounds, and was a size 4XL at his heaviest.

“I knew this time, I had to do something drastic, and be extremely disciplined. Every time you engage your muscles, your heart rate goes up, so if you can engage the muscles at the same time as doing ...

From culinary safaris to celestial cruises, these 10 luxury trips offer travellers one-of-a-kind experiences guided by some ...

Japanese Zen decor is all about creating peaceful, harmonious spaces. Inspired by traditional Japanese aesthetics, this style ...

A British woman was arrested on Koh Pha Ngan for hosting yoga classes with alleged sexual content, collecting 400 baht per participant.

Holiday Weight Gain Thanksgiving, Christmas, Hanukkah, New Year’s Eve — during the holiday season, we encounter high-calorie ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

Join us for a dynamic handstand practice session, combining the elements of yoga, acrobatics, and a focused handstand workout ...