Even small deviations from recommended dosing times can delay absorption or completely block the intended effect of ...

Eating too quickly can lead to overeating, weight gain, and nutrient deficiencies. It can also increase the risk of insulin ...

Medically reviewed by Erika Prouty, PharmD Magnesium is a mineral that your body needs to regulate blood pressure, stress ...

This potent juice blend of beetroot and amla offers a natural way to boost blood health, improve immunity, and detoxify the ...

Discover the common foods that can harm your digestive health and trigger gastric problems. Learn what to avoid for better ...

The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works.

It’s not the most pleasant topic to think about, but the colour of our poop can quietly reveal how healthy our gut and liver ...

Antibubbles might offer a new way to deliver medicines exactly where they are needed in the body ...

A helpful rule of thumb might be to find your largest cup of water and down it before you leave home and as soon as you ...

Feeling “tired all the time” seems to have become an inescapable part of modern life, like ubiquitous social media, ...

While symptoms of celiac disease and gluten sensitivity may be similar they vary in cause diagnosis and treatment A ...

Eating fiber helps support blood sugar by slowing sugar absorption, feeding beneficial bacteria and supporting steady release of energy. Aim to eat fiber-rich plants at every meal and snack, exercise ...